Banana Skin for Warts: Acne: Skin Care

Banana skin can get rid of warts and acne. It is very good for skin care. Banana peel is also a very good remedy for cracked heels

Banana is very good for health. It is an anti-oxidant and is rich in potassium. Banana skin peel may be slippery but is useful for skin care. Banana skin is a very good remedy for eczema and psoriasis. Rub the inside part of the skin to the affected area. It has an exfoliating effect and removes the dead skin. It also helps to reduce the pain and inflammation.

  Banana Skin

  Source: richard_north/ creative commons

Banana Peel for Dry Skin                                                                        

Banana skin is an excellent remedy for cracked dry skin. Cracked skin is not only ugly to look at but also painful. It you have cracked skin on the heels wet it with water. Rub the thicker areas with pumice stones. It helps to remove dead skin cells. But make sure that you don’t rub the stone on sores or blisters. Then wash your heels with an anti-bacterial soap and warm water. Rub the inside portion of the banana skin peel on the cracked heels. You will see the cracks disappear over a period of time.

Banana Skin on Warts

Warts are caused by virus which makes the cells on the outer layer of the skin grow rapidly. Banana skin can get rid of warts. Cut a square piece of banana skin to cover the wart completely and fasten it on the wart with a medical tape, so that the inside layer of the banana skin is on the wart. Fasten it overnight and remove it next morning. Repeat the process for several days and the warts will slowly disappear

Banana Peel for Acne

Acne is the result of skin glands producing more oil. Acne begins when the dead skin cells mix with the oil produced by the glands and blocks the skin pores. This results in the growth of bacteria on the skin, causing acne.

Rub the inside of a completely ripe banana peel over the affected area for 5-10 minutes. Wash your face before the application of the banana peel. Repeat the process for several days. The peel will help to get rid of the bacteria and acne. Banana peel contains antioxidants and potassium.  They can diminish visibility of the acne scars.

Banana Peel for Mosquito Bite and Poison Ivy

Banana peel helps to get rid of the itching due to contact with poison ivy and mosquito bite. Wash the affected area with water and soap. Rub the inside of the banana peel to get rid of the itching.

Banana Skin for Teeth Whitening

Banana peel is very useful for teeth whitening. Rub the inner part of the banana skin on your teeth after brushing regularly. Your skin will become sparkling white in 15 days.

These are some of the uses of banana skin 

Nutrition Value of Banana and Health Benefits

Banana has a high nutrition value. Its health benefits are numerous. It is useful for skincare, hypertension and heartburn

Banana is a tropical weather fruit with high nutritional benefits. It is plucked when it is green and acquires a yellow color as it ripens and is a cheap high energy food. Banana is rich in digestible sugars which are released to the blood stream and helps to keep the energy levels high. It is a very good remedy for constipation, diarrhea and dysentery.

Banana  
                                        Source : Wikimedia Commons- Marlith                                          

Banana for Nutrition

Banana is rich in dietary fibers and easy to digest. It also helps keep blood sugar levels under check. It provides instant energy. Athletes and other sports persons use it to combat exhaustion and improve performance. It promotes calcium absorption and is very good for the health of the bones. It is rich in vitamin C and improves immunity of the body against diseases. It is also rich in minerals like copper, manganese and magnesium. It helps to improve the production of red blood cells. It is an antioxidant and slows down the aging process. It is one of the best sources of potassium.

Banana for Hypertension

Banana is rich in potassium and helps to reduce sodium levels in the body. As exercise reduces potassium levels in the body, banana helps to restore them. Enzyme contained in the fruit is said to reduce hypertension. It is also very good for gastritis, acidity and peptic ulcer. It stimulates mucus production by the stomach lining. Banana is iron rich and helps to fight iron deficiency.

Banana Face Pack

Banana is also used as a cosmetic. Hot honey combines with mashed banana to make a paste. The combination is used as a face pack. Another recipe for face pack is a paste made of mashed banana, honey, curds, yogurt and egg white. It keeps the skin soft glowing and healthy. Banana peel is also a very good remedy for a variety of skin conditions. It has a very soothing effect on the inflamed lesions of the dreadful skin disease psoriasis. It is used to treat acne. Only ripe banana has to be used for skincare

Banana for Teeth Whitening

Rubbing banana skin on the teeth makes them sparkling white. Banana contains potassium, magnesium are manganese are absorbed by the teeth to whiten them.

It increases the hemoglobin content in the body and is recommended for anemia. It can also reduce the chance of strokes. Rubbing banana skin on mosquito bites reduces the irritation. It is also helpful to get rid of warts.

Banana for Heartburn

A fully ripe banana can act as a barrier against stomach acid and is a remedy for heartburn. However unripe green banana can aggravate the problem.

Ripe mashed banana is used to treat wounds and reduces the chance of scars. It is a stress buster and has a soothing effect on the nervous system. As it is soft and smooth, it can be eaten safely by people having ulcers. Ripe bananas can be mashed and made into bread or cake.

Banana has a high nutritional value and provides immense health benefits.